ALNoog Member

We bought some rice cakes a few weeks back that are chocolate and Carmel corn and I think Carmel apple and they are sooooooo good! Had to make my husband take them out of the house. But i think a package was 100 calories and I also got some white cheddar that are great.

I'm at 22 carb and 13 fiber..... It would be easy to do 21/30...... If I had more avocado today it would have pit me at something very similar to 21/30... It would have been 23/34

I started out with about 130 to lose.... I don't weigh in again until April 1st. But as of March 1st I was down 35 pounds.

I've been wanting to make these... Do you have a recipe you recommend?

Oh... Maybe I was mistaken... I thought the first post said that there were 2 carbs left and she didn't want to go over.

It's tough because all of those things have carbs... If it was the beginning of the day and more fats were added in as the day progressed Then there would be less hunger and a more balance of everything.

Oh I see :) well I agree maybe some chicken or really any kind of meat. Just watch processed meat. I make tuna salad with boiled eggs and sugar free dill relish and mayo.. It ups my calls and fats without upping my carbs... It's under 1 carb a serving. If you do eggs generally they are 1 carb each so be careful with that.

Curious if it's the end if the day why you need more?

I get mine at Walmart in a huge family pack and get about 7 giant breasts for around 11 dollars.

I hate when people hate on low carb but they don't know that SOME people have to do it for medical reasons..... Also hate when people claim they are doing low carb as a quick fix (you'll never get anywhere doing that) or say I ate way under my carbs today I only had a cupcake or some other random not low carb foods ...…

I am going to get a breast enlargement probably about this time next year. Last time I got to 189 (I am 263 now) I went down to an A cup but stayed very curvy so I wasn't pleased with the results... I hope to get down to around 160 so potentially they could be even smaller. I may look into lipo when I get to that point for…

No hate here :) everyone is different I can't stand dark meat chicken though... I did almost buy some boneless thighs today though but quickly put them back.

The guy my former roommate/best friend married calls me Dudders instead of Amanda.... But that's about it.... Except my husband calls me Goobie.... But I called him Goobie first and still do... So I guess we have the same nickname :)

I love hulk too! My nephew watched the movie when he was about 3 and instead of Hulk he calls him Boobie Guy.....

Well Marvel "super hero" THOR for sure!!! But favorite Mavel character.. Absolutely a million percent Loki!

I wake up in the morning and I feel SO nauseous that I used to not eat breakfast at all unless I had been up early and a few hours had passed before breakfast time.. Now that I am eating low carb sometimes my husband will try to surprise me by waking me up with eggs for breakfast and I can't even stomach that and I feel so…

I use it as a moisturizer and I love it. I have a major vitamin D deficiency and am supposed to get 30 minutes a day in the sun so I sunscreen my face but put coconut oil on my arms and legs and I ever burn at all but I am starting to turn a beautiful brown color. I've made a chocolate bark out of it before and I've used…

I never cut out caffeine :) I'm pretty sure I'd murder someone if I did but I did notice if I had too much dairy (and that is still really small amounts compares to normal) that it stalled me and I had to quit any cheeses and cream for a while. And also a few months in any intricate recipes stalled me.. Such as the…

Maybe we need to try that.... We have a 6 pound that is about a year and a half and we never went to training and she is a nightmare!!! Love her to death but she is horrible! My husband lets her get away with murder because she is little and cute... So I don't know how much hope there is for her ... But we also have a…

I did buy a few boxes of a Yogi tea that I think had dandelion in it. I will try that. I forgot I even bought it til you mentioned that!

So you ate 16,219 calories less than recommended for the week... That is a large deficit if that isn't even including what you worked off exercising. I can see the concern. If your goal is 1252 a day but 22,113 is what is recommended for a week then why the drastic difference?

I'm not gassy but I am constantly bloated and retain water like crazy! It drives me insane... Some days my wedding rings are falling off and the next I can't even put them on.... Same with shoes.

Exactly :) any veggies and eggs and cheeses or nuts or berries or fruits have carbs... So zero would be hard to sustain long term... I do low carb and get 25 actual carbs a day.. Not net... But I couldn't imagine ever eating zero.

Be careful adding more protein.... Yes you do need more but I wouldn't recommend going over board with it because it can have adverse effects. I still don't even eat a pound of meat a day and I upped mine quite a bit..

I'm curious what a carb free diet is? You only eat unprocessed meat? That's the only way anyone could do carb free.

I lost 89 pounds in around 5 1/2 months doing low carb a few years back BUT there was about a month where I lost only about 2 pounds... I almost gave up but kept going and it started falling off again!

I'm 5'5" and very pear shaped. I am currently 256 and a size 22..... Started out 298 and a 24....

I was doing green coffee bean and Garcinia Cambogia and they did make me never hungry but I only lost about I think 8-10 pounds when it was a all said and done... However I can't swallow pills so I was doing a chewable version of each and the daily servings of each put me at 40 carbs before I even ate anything... Now that…

I wonder how many she had to do? .... A LOT in guessing I used To work at a salon that sold them and before my wedding I thought Id give them a try because they were dirt cheap for me and I did a 4 pack and it did nothing.. Not even "shrink" me like they claim...

I have SO many!! And tanning doesn't work for everyone though... Oddly enough it's making mine stand out even more because they are staying white and I'm getting tan..... I'm not worried about it much but my husband did point out they are way more noticeable now... I know he's not worried about them either because he loves…