billbrendan

I am 100% against teaching the prevailing nutritional beliefs in school. Why? In North America, we use a 'food pyramid' which is complete garbage, and clearly shows the lobbying efforts of big grain and dairy. It's NOT so simple as CICO; macro-ratios are much more important for maintaining good health. Ex. Consider an…

Burlesque dancer

If you are finding yourself hungry, it is important to look at the macro-nutrient values of a meal, vs the straight calories. Yes, you will likely want to cap your caloric consumption at some point, however how you make up your calories is crucially important. For example, STOP eating bread and grains. Instead focus on…

How on earth are you increasing stomach acid production while simultaneously increasing pH levels? Also the blood purification bit.. seriously??

Try 'True lime'. It's 100% natural cold pressed and crystallized for 0 calories.

I don't understand why alarmist people are always bring up sodium content. It is only a serious concern for people with hypertension... Also as tarrylioness pointed out, 70mg is hardly 'sky high'. If you are drinking enough water, it should not affect fluid retention whatsoever. More concerning are the potential side…

What style of diet are you eating? You can customize MFP to with non-standard ratios of protein carbs and fat. We have found that a 40% carb, 30% protein and 30% fat ratio (Zone diet) keeps us full throughout the day. You can also adjust your meal titles. Try to have breakfast, lunch, snack1, dinner, snack 2 to keep a more…

Organic is not a 'marketing term'. It is a regulated designation (depending on the country of origin), which specifies acceptable conditions under which the product was grown. For example, in Canada, for meat to be labeled organic, the animal must have had a certain amount of space, access to the outdoors and fed only…