Saraha1984

Thanks everyone for your replies, there is some really good advice that I'll start putting into practice! Thanks again!:smile:

Hi mule canter, Thanks for your reply, I forgot to mention that if already lost over 25lb so far since October and I agree, sometimes I haven't counted the odd cheeky glass of wine but on some days I've been so busy I've only eaten around 900 calories which I think has helped stuff up my metabolism and my weight has seemed…