she_said

I go best when I don't have breakfast at all and have my first meal around 2pm (about 200kcal) and then my second meal (about 300-400kcal) in the evening. I also recommend counting calories as well on the "off" days (at least approximating)

in 5:2 Diet Comment by she_said November 2014

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in 3 ingredient microwave brownie 2 recipes *PICS INCLUDED* Comment by she_said November 2014

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in Amazing Muffins, Pre/Post Gym! Comment by she_said March 2014

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