cassidyamymommy Member

I have taken pictures, and i see maybe a tiny bit of difference so far, and i notice when i am doing the exercises that my one weak ankle has gained more strength in them...i am also not as winded just going up the stairs in my house. so i guess success comes in all shapes and sizes lol

alright, but what about the 4 inches lost?

when i synced my fitbit flex to my fitness pal it told me to only track my exercise and food intake on myfitness pal.

im in :) just for today i will... 1. i will exercise for 30 minutes 2. i will get my 8 glasses of water 3. i will reach 7500 steps

corn. tomatoes, peppers

1. to have my bmi actually register on the wii fit. the wii fit goes as high as a 40bmi before its not seen on the chart. i am currently at a bmi of 46.33 2. to look decent in a dress for my husbands work christmas party 3. to be able to not tire out so easily when playing with the kids 4. to go for a longer walk then i…

awesome. i love doing it so i am glad that doing it every day isnt causing any harm.

i dont consider it intense anyways lol....mostly cardio and a few strength buliding things,

My diet, I wouldn't say is perfect. I don't measure everything. But I am conscious this.... you probably are taking in more calories then you think by not measuring.

i have to agree with you on most of this. i have a friend who complains her son is addicted to sugar, but continues to keep things like pop and sugary treats in the house. she says its gotten so bad that if he does not find treats he will eat sugar from the bag of sugar by itself. i am all for everything in moderation. i…

I have heard and experienced that the bigger you are, the faster the weight comes off in the begining. im starting fresh today, but the last time i had lost weight, i was losing 4-5 pounds a week.

I don't think it is derogatory or insensitive to use the word fat. I have had people use the word to try to insult me. The truth is...I am fat. Its not an insult. its a fact. I am fat, so when they use the word fat to try to insult me i laugh and ask them how long it took then to see the obvious. I don't understand those…

unless you have mistaken this for a dating site, people respond to posts no matter what age you are. but in order for people to respond, one usually has to ask a question.

I dont understand why people get so upset when they get called fat, when they are indeed fat. I am 5'4 and 256 pounds. I know im fat. If someone were to come up to me and say You are fat, I would look at them and say no **** captain obvious. I understand there are more hurtful ways of saying it, but if you are indeed fat,…

9 calories is nothing, but cheating on mpf is like cheating on a test. might look good and paper, but it will eventually catch up to you

its been about 6 weeks, but in that time ive slipped a bit. so its not always a large amount, but its always something which is nice. i wont get used to it because i know it will slow down.

usually get a 6 inch and a bag of chips and im fine...why does what other people in line ordering bother you?

maybe we should put this boy in the history books...first boy ever not to get an erection from condoms...seriously...do us all a favor and grow up and stop having sex. and possibly get a job so you can afford birth control. might be a place to start

you can afford that many plan b but cant afford condoms? also i am sure planned parenthood or a similar organization would be more then happy to hand you free condoms

you don't need to cut out bread, or anything for that matter. like other people have said, work it into your calories for the day. if you are wanting a lighter option, there are many types of weight watchers breads that are 100 cals. for 2 slices

the reason my calories were so high was because I had it set to only lose 1 pound a week. when I change it to 2 pounds a week it goes down to 1440. im wondering if it would be alright to try it at two pounds a week for a while and see how that goes. it just doesn't seem like a lot of calories. I don't want to starve myself.

I also have it set to lose 1 pound a week, should I change it to 2 pounds a week or lower it to 0.5 a week?

there, I opened it. sorry about that

oops I thought that it was...ill change that