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The acceptable weight range also works for me. I've enjoyed my Christmas, but was comfortable that once the feasting is finished I have the tools to get those extra few pounds back off to where I'm happiest. Maintaining is harder than losing in a way, but I wouldn't sacrifice all the work I've done and how much better I…
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At a certain point the realisation hits that its not baby weight anymore, its cake...
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Brilliant thanks - I'll check out these programmes. Thanks also for the encouragement !!
