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I wish the following food fads would go away: quinoa & kale. I've really tried to give both a fair shot. Alas, no. They are both underwhelming. Also, pureed cauliflower CANNOT be made into delicious substitutes for the following: pizza crust, mashed potatoes or alfredo sauce. Stop "pinning" these lies, people!
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Hi! I too found that my protruding gut was caused by both excess fat AND bloat. Here are the things I've found help trim down the belly. - drink as much water as you can. I was never a fan of water because other drinks tasted so much better. But by cutting out all of those empty calories, my palate changed over time and…
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What's your name? Leslie Where do you live? Suwanee, Ga (suburb of Atlanta) What are your food vices/ cheats? Mexican food - gah! It's ridiculous that I have no Latin heritage at all and yet I want this food every da*n day! What do you think is holding you back from being in your TOP shape? Breaking bad eating habits, lack…