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I just started Medifast this past Sunday. I would love a support network. Feel free to send me a message or add me as a friend.
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Fellow cyster here! Thanks to insulin resistance, low carb is the only thing that helps me lose weight consistently.
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Awesome!! I can't wait to get started again. I know seeing y'all's diaries and posts will definitely help stay motivated.
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Here I am! :) I did a program that was very similar to the induction phase of Atkins from May-October and lost 65 lbs. I've been maintaining since then but have another 40-60 to go and want to restart the program in April.
