gdb64

Hi! I'm female, 50, 5'8" CW 205.

in Find your mfp twin! Comment by gdb64 August 2014

Hi and welcome! I just joined last week and am still navigating around the site. Everyday I find something new. As a newbie to the age 50, I also want to get in better shape and lose weight. I'll send you a friend request!! :smile:

in My 50th birthday present to myself Comment by gdb64 March 2014

Calories look low to me. I just Googled calorie content for steel cut oats-cooked- and they range from 150-175 calories per serving. I think that is more like it but I could be wrong!! I always keep in mind that these are very good for you and your digestive system so the calorie content shouldn't keep a person from eating…

in 50 calories per serving?!! I've included the recipe Comment by gdb64 March 2014

We really like the steel cut oats at our house. Thanks for posting this. I have some in the pantry I need to fix. I also fix enough for the week. :smile:

in 50 calories per serving?!! I've included the recipe Comment by gdb64 March 2014

gdb64 Member

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