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I'm training for a marathon as well! I'm 147 and only need to lose 10 more lbs (I'm 5'10) and running is going to help me with that. I have a 8 month old son and am getting healthy for next pregnancy because I did not like how much weight I gained with my son (52lbs) add me as a friend I live in Seoul.
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I'm almost finished with the First month of insanity with out any recovery formula, and have been fine. Actually, At the same time as insanity I'm training for a 10K so I'm also running 20-25 miles a week. I read on runner world that a DIY snack for long runs is eating fat free fig newtons. Figs are a super food and the…
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you can add me! sunkissedyoga!
