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Your legs are going to hurt for the first week or so. KEEP PUSHING! You are doing awesome! And it's completely fine to follow the modifiers, that is what they're there for. At least you are up and excersizing and that is the main part. You're doing great, keep it up! You're just going to keep getting better and stronger :)
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It depends, I do somedays but other days I don't.. not really sure if I'm supposed to or not? My husband says I'm not (We're doing it together) but I am still hungry at the end of the day sometimes so I'll get a snack.
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Just going into week 3 day one tomorrow. No changes on the scale yet but losing inches. Feeling great! Looking forward to getting back into it full speed since being sick.
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I'm going into week 3 tomorrrow. I was sick last week so I couldn't do a whole lot but I tried to at least get up and do what I could. I followed the modifiers mostly and rested a lot. I am also on a 1200 calorie diet and I'm finding it difficult. I sit a lot at my job so I tend to snack a lot and that is where all my…
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I just finished day 3, total body circuit, and it was brutal! Looking forward to mastering it.
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Just started this morning. So far so good, but I have a feeling my legs are going to hurt tomorrow. In a good way :)
