hollymccall Member

I see what everyone is saying. But I'm just a very determined person, when I set out to do something, I give it my all. I wanted to be healthier and quit smoking, so I stopped cold turkey. I have not picked up a cigarette since. Yes, it's only been two weeks since I quit smoking but I've done it and I'm going to continue…

Thanks for that link!

He also says eat breakfast lunch and dinner with two healthy snacks in between and do strength training at least five days a week.

My brother is eating about that same amount of calories. He's trying to get lean and cut. He's also about 6 feet tall. He eats 90 grams of protein in a day ( lean chicken, fish, and turkey ) alot of vegetables with lunch and dinner. He says his snack is one cup of chocolate silk soy milk.

Good idea.

I'm extremely impatient. Lol.

I see what you're saying. I'm just very determined to stay on track.

Thanks. I was just feeling guilty about sabotaging my day. But you're right, tomorrow is a new day.

Home made pizza, TONIGHT! 510 calories Im toatally guilt stricken y'all!

well, again it's only supposed to be for 21 days. Thats why its called jumpstart a skinny. I did not intend to starve myself forever

I hope so. after all it has been years since I've committed to working out and losing weight.

I hope so. I'm trying not to get discouraged. after all it has been years since I've really committed to working out and losing weight.

you can add me, I'm looking for motivation, as I'm just starting.