We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I keep track of all my carbs and calories. I use my fitbit app and I log every calorie. It doesn't sync onto this site for some reason. I keep a 1000 cal deficit and exercise every day...
-
okay so I weigh 187 I want to weigh 180. I dropped a lot of weight at first but then I hit my plateau and now I'm like 3 months into not losing any weight. I'm eating under 2000 calories a day. I run 5-7 kilometers a day and I lift 3 times atleast a week. Should I up my caloric intake?