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melodywoodward Member

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• Well, I think you should read Tim Ferris's book The 4 hr body.. he says 1 cheat day is vital it keeps your metabolism from going in to starvation mode!

  in Feeling guilty after "cheat day"! Comment by melodywoodward March 2014
• ate horse meat

  in Why did you dump the person above you? Comment by melodywoodward February 2014