chloejball

Thank you, well done to you as well that's great! Wonderful friends are definitely what I need.

It's great to see you all wanting motivation too, it's fantastic how other people can help! Just eating 5 meals a day and exercising and making sure to change the little things like choosing the stairs rather than the lift!

Thanks for all the replys guys appreciate it. We can all do this!

And you! It definitely is any help from other people makes such a difference, finding others all have the same goal as myself is great. Thank you :)

I know it's silly! Must find as many people as possible to keep us motivated :)

I have been on MFP for a while but have only just recently started using it again but with no friends its quite lonely. I feel exactly the same as you definitely need some motivation!