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Hey, I m 12 weeks and looking to really just eat well and continue with light activity throughout my pregnancy. I used to be a competetive athlete but my activity levels have gone done severely in the past 5 years. So just trying to take it slow and be healthier all around.
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Going to start the dvd level 1 tonight. Feel free to add me... I need a good kick in the pants. I am a professional in the health and fitness industry and can't seem to follow my own advice! Trying to walk the walk, not just talk the talk... and for all the ex-elite athletes out there... do not let it get away on you! Keep…
