jasonscarlata1

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  • Okay- I am going to go against the normal internet practices of making this long winded and extremely convoluted. READ the posts above. Tell me that the claim that started this whole side conversation was 1) accurate or 2) helpful. Then do me a favor and put down FLEX magazine which is telling you this bull about…
    in How much protein a day should I aim for? Comment by jasonscarlata1 March 2014
  • Gluconeogenesis is not a process that includes exclusively protien. Plus, you do not get affected by it unless you are hypoglycemic. Gluconeogenesis is just our body's defense mechanism against low blood sugar. Also, does not target protien as much as other fatty acids.
    in How much protein a day should I aim for? Comment by jasonscarlata1 March 2014
  • You can not turn protien into carbs and fat. This is a terrible piece of advice and you are obviously either misinformed or pulling your facts from thin air.
    in How much protein a day should I aim for? Comment by jasonscarlata1 March 2014
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