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Like wolfehound22 said you shouldn't weigh yourself everyday as it does get discouraging. As for the weight gain don't worry about too much yet...it's most likely just a normal fluctuation in weight caused from muscle growth, water weight (water weight especially is its near your time of month, i can gain 7lbs overnight…
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Hey! great to know that your taking steaps towards a healthy lifestyle. I had sturggled with my weight all my life and had tried everything from no carb diets to diet pills without any succes. The highest i ever weighed in at was 156lbs ( about 6 months ago), thats when i decided that i need to make a major change if i…
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"if you ever cheat, purging and excersising will undo anything negative" in other words, developing an eating disorder is the way to go. WHAT A LOAD OF BS!
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Welcome back! Good luck with your journey I truly wish you all the best because, from personal experience, I know how difficult changing one's lifestyle can. Again best of luck and I hope you achieve the best of success