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Hi! I am also a 50 yr old wife and mom. My goal is to lose 60lbs altogether and get fit and healthier. I have 17lbs to go but am starting to lose my focus. I need my friends to help keep me going!!! Add me if you think we can help each other!!!
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Dundalk Ontario!! always looking for supportive friends on here!!!
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These recipes sound great!! I will be adding tuna to my grocery list,
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I'm in!! Hoping to lose 13 by end of August then on to 20 by Christmas!!! I need all the encouragement I can get!!
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HI! Congradulations on your decision. I wish I had made it at your age. Feel free to add me, we can motivate each other!!
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I do this daily except the fruit. I am eating a candida free diet and fruit isn't "allowed". I double up my veggies (not much else is allowed on this diet!!) I sure hope to keep eating this well even when I am freer in what Ican eat.
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Im in!!
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Hi, there is not much left to add, the above posts have included everything!! The best advice I had when I started to be serious about losing weight was to change 1 thing at a time. Dont try to change your eating habits, activity level and life style all at once. Pick one thing, like drink more water, or cut out bread or…
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I'm in!! Sorry about not participating very well this week. I did try! Its been a very crazy week with lots of activiy and company and I found it difficult to find time by myself to complete the challenges. Next week should be calmer. Thanks for doing them though, even if I don't complete them they make me think all day…
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I am loving these too! Sorry I forget to post my results though. I will really try to remember today!!
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Going to try!!!!
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Im in!!
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Hi! My name is Marcia. I am 50 yrs old and have 25 lbs left to lose. I have lost 35 lbs in the past 2 yrs and need some support to keep going!! I run a day care at my home and therefore walk through my kitchen a million times a day!! Its hard to walk out empty handed.
