citawoman

Wow, it is great to see all of you losing weight while still eating desserts! those are all great suggestions! In the past, once I eat dessert I feel like I have blown my diet and so I binge on whatever I am eating. Maybe if I do what alot of you do and work it into my calorie count, I that will keep me from going…

Thanks kierakath! Those are great ideas. I actually really love the cliff white chocolate protein bars. Maybe I will try to have one of those instead!

I would like help with that too!

Please feel free to add me, I would love some help keeping myself on track and help others say on track to!