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Great stuff!!!
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Take as many measurements as you can! Honestly the best way to track changes in your body :)
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I hear ya chick! I've unfortunately always had 'friends' like that too. and one of my best friends is still kinda like that with me. I moved 2 hours away from where my friends etc live to study, and it's been 3 and a half years and she still won't visit me even though i visit her :(
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bump
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bump
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I used to get some rather mixed messages from my family when I was trying to lose weight especially with bringing home food that was far from what I should be eating. Do you have any money to buy a few essentials that could bring into the house (showing your mum the types of things that you want her to buy) as sometimes…
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bump!
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Wow I loved reading your story Laura :D Such dedication - you look fantastic! Congratulations on achieving this!
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Check these out, I'm going to try make them this weekend :D They are gluten free 'rolls' made of 3 eggs separated, cream of tartar, and cream cheese.... approx 85 cals ... http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/ Oh and check out the comments at the bottom of the page for variations ppl have…
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Woah here in New Zealand petrol is $2.25 ish per Litre!! Which would be $8.52 per Gallon (NZD) or $6.43 per Gallon (USD)... according to currency exchange!
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Day 1, Level 1 (again!) It kicked my butt again, but glad I managed to get through it despite being sick as a dog! Edit: I know what you mean Snarky! We did it!!! :D
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Definitely seeing the 'bad' angled photos...omg how many chins do I really have!?!?!?
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So fantastic!!! Congratulations! I agree you look great at 160, don't change a bit!
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I stopped using Shampoo/Conditioner and any other products. I use Apple Cider Vinegar every couple of days with water after my hair has got sweaty from a workout! It's been 14 months since I've used 'product' in my hair... so easy to style and handle now, I love it!
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Here is the link for the NZ group Sam mentioned :) http://www.myfitnesspal.com/forums/show/397-new-zealand-group We have our own food list too so you can get good finds on NZ foods :)
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Herbal teas :) sooooo many different flavours to try!!! I like the apple based ones at the moment
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WOW you have done a FANTASTIC job!!!! amazing!
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this is so random, I JUST go this recipe from the dairy... not just for a Mediterranean Salad, but an actual Mediterranean Chickpea Salad!!! it must be a sign!!!!
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yea they really are like frozen lollies hehe
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I was JUST about to say how delicious frozen blueberries are!!! I picked some in Summer and put them in ziplock bags in the freezer.... I loved letting them start melting in my mouth for a bit before eating them! Tastes like a yummy sorbet!!!!!
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I also agree with the first quote - I try to eat breakfast, but sometimes I don't feel like eating when I first get up so just have a cup of tea or something until my tummy feels up for it. With regards to the second quote - sometimes you can run your car on empty until you make it to your first stop then put petrol in ;p…
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this thread makes me feel depressed >,<
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bump
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'BUM'p lol
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all the ideas/recipes on here sound great! i think i'll try them all LOL
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love this topic post!
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this is a great idea for a reward for weightloss!!! I better start thinking!
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Great post Yoovie! and everyone else!
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will look in to these too!
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I can't think at the moment, so BUMP.