We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Him- "Did you just fart?" Me- "UHHHHHHH, no!" Him- "Because you just blew me away!!"
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Your diary doesn't show how much fiber you're consuming each day. Your body breaks down carbohydrates first when it enters your intestines, then fiber and protein as the food moves through body. To help stay full longer, you need to combine carbohydrates, protein and fiber at each meal. Also, are you really hungry? Assess…