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I am going to the gym at least 5 times a week. When i go I am doing 20-30 minutes of each. Eliptical, treadmill and bike. I am also using the stairs more and more at work. I have cut out my caffeine and strictly drink water. Watching what I am eating. Although i have been really bad at writing it all down lately.
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YAY!!! Whos excited to get this new journey on?