We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Your BMR represents how many calories you burn, in a day, from simple existence. Your TDEE (Total Daily Estimated Expenditure) takes your BMR and tacks on the calories you would burn from daily activities. For instance, I'm a 6'1", 172lb, 19 year old male. My BMR, or how many calories I would burn if I did literally no…
