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Probably a little of everything! Bacon Cheeseburger pizza Fried Chicken Bacon and eggs Taco salad with tons of ranch!! Maybe some Mint choc chip ice cream! Thanks! Now I'm hungry! Where is that banana? Created by MyFitnessPal.com - Free Calorie Counter

I prefer Fridays because Saturday is my "free day." I like to know how well I am doing before that day because if I didn't do well I won't cheat! But weigh in day will be different for everyone. You may only want to weigh once a week or once a month. Please whatever you do, dont weigh in everyday. Created by…

I bought myself a balance ball and I am loving it! It even came with a list of exersices you can do with it. It is so much fun and when you are not using it to work out with you can use it as a chair when you watch tv. Build core muscles while you "vegge out!"

I listen to music whenever I walk and sometimes when I have those "I just don't want to exercise days." I just crank up the stereo and before I know it I am dancing around the living room. My daughter really likes these days!

Hey! Welcome! I am new to the whole exercise thing myself and I speak from experience when I say start slow. If you try to push yourself too hard too fast you will regret it. And your body will hate you. Good luck!!

WAY TO GO! I myself like to go out with friends on occasion and it is very hard to control eating habits when you are feeling tipsy. I too have recently given up smoking. In fact it was 1 month ago yesterday. Speaking from experience what you did is very hard and I am proud of you!

Wow! I could have written that! I am doing well this time and I know you will too! Good luck!!! Created by MyFitnessPal.com - Free Calorie Counter

I work in an office and in my experience they can be just as clicky as high school. There are a few people in my office who are less than friendly. Mostly they like to tattle to the boss. They spend a lot of time in her office chatting and ratting out their coworkers for things they themselves do. It is very difficult to…

I feel your pain! I work in an office myself and as we speak there is a large bowl literally 5 feet away from me, yes i counted. Here is what I do. I will add it to my food log first and if my calories will allow I might indulge. I usually stick it in my purse though and save it until after dinner. By then I have talked…

Here are a couple of suggestions. 1. Don't wash veggies before you put them in the fridge. Washing them and putting them in the fridge promotes the growth of bacteria. Only wash right before eating. 2. Put your leafy veggies in ziplock bags and store in the coldest part of your fridge.