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My pets are like my children so personally, I say go for it!

Soup is an easy choice! You can buy those microwavable ones and keep a few in your desk in case of emergency. LOL!

Don't be too hard on yourself! We all slip up here and there! Just climb back on the wagon!

Howard the Duck!

1 (1 oz.) pkg. dry ranch style salad dressing mix 1 c. buttermilk 1 c. plain low fat yogurt Mix ingredients until smooth to creamy. Refrigerate several hours before serving. 10 calories per tablespoon.

Welcome! I am also 32. I only have one child though! You win! LOL! Feel free to add me if you like! Created by MyFitnessPal.com - Free Calorie Counter

I have the same problem when my energy crashes in the middle of the day! Are you taking any vitamins? A super B complex may help you to get moving.

Baked chicken breast in tin foil over the campfire!

I do not take another muti with it. But i do take a calcium plus D, super B complex and a fish oil (Omega 3). I hate to swallow pills so I split them up. Take half in the morning and half at night.

I am having the same problem! With the weather getting colder its harder to get up and go for a walk and I am craving comfort food. I have found that finding a new indoor workout has helped. I went online and bought me a new wii fitness trainer game and a fun Richard Simmons dvd! (I know! Don't laugh.)

A BALANCE BALL IS A GREAT WORKOUT! EVEN IF YOU JUST SIT ON IT FOR A FEW HOURS WHILE WATCHING TV.

I take flintstones complete and only 1 a day. I'm pretty sure that's what the bottle says to do. I do know that ironically overdosing on them will cause hair loss.

I actually lose a handful of hair everyday and it was getting very old. I asked my doc about it and she recommended flintstones. I thought she was crazy but I gave it a try and after about 3 weeks I noticed the hair loss was drastically reduced.

I was having major energy problems. I wasn't eating well and was not taking any vitamins. I would get up and go to work and by 3:30 when I got home all I could do was lay in bed. All I ever wanted to do was sleep. Here is what I did. I hope it help you. vitamins I take super B complex - 1 a day (specifically for…

I have the same problem. I have just gotten used to not entering my weight lifting. I really do it more for toning that calorie burn anyway.

Tuna in a can is pretty cheap and with only a 100 calories a can it fits nicely in to my diet. I make tuna salad for 1 and eat it (no bread) about 3 times a week. I certainly wouldnt eat it every day or several times a day, not only due to mercury but because I would get sick of it. But try out some recipies and see if you…

I love to scrapbook! You can't eat when your hands are busy!

If you can fight them...good for you! I allow myself to cheat once a week! I have a severe pasta addiction, and cutting it out completely makes me sad! As they say...everything in moderation.

It's actually not good for you to drink during cardio! I drink about half a glass before and then drink more after!

Way to go!!! Can't wait till mine says 40lbs lost!!! Created by MyFitnessPal.com - Free Calorie Counter

Beer

I would love the help and to help you! Feel free to add me! Created by MyFitnessPal.com - Free Calorie Counter

After I had my daughter (gained 60lbs) I really had no motivation to lose it. I was quite comfortable. Then one day a random stranger on the street called me fat. It honestly hadnt occured to me that I was fat. I began a long journey to lose the weight and even once it was all gone and people were telling me how great I…

Welcome and Good luck!!! Created by MyFitnessPal.com - Free Calorie Counter

No problem!

Dont eat yoplait!! Has way too much sugar! I personally love my yogurt and could never give it up! I gave up bread, pasta and sugar! Dont take away my yogurt! I absolutely love Activia!!!

When you weigh you want to be sure to do it first thing in the morning after you have been to the bathroom and before you eat or drink. Try to wear the same clothes each time. Don't weigh everyday as it will fluctuate too much and only frustrate you. Weigh no more than once a week. Choose a day that works best for you. I…

Today's breakfast was breakfast pizza and I chose a banana and a yogurt!!!

WELCOME! I am on my second week also! Feel free to add me. Created by MyFitnessPal.com - Free Calorie Counter

Coworkers clipping their fingernails at work! That sound is like nails on a chalkboard!!! Created by MyFitnessPal.com - Free Weight Loss Tools