bons_liveyourdream Member

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  • Eat a healthy HC breakfast everyday! For example, English muffin, bacon or sausage, egg and cheese...or oatmeal with some sort of protein! I have purchased the Bod-e Shakes and use those for breakfast. The key is meal planning
    in Carb Cycling Comment by bons_liveyourdream September 2014
  • OK...I teach zumba and have 2 back to back classes....and on my Jawbone I can time the activity.....so does that count at logging for both
    in Jawbone UP and MFP Comment by bons_liveyourdream July 2014
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