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Oshawa ON. Anyone else from the Durham region?
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I am from Oshawa. Would love to hear from other people in the Durham region
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Hi there, I am not a vegan but for the most part, try to choose meatless meals, as I found that my body responds much better with this lifestyle. I found that I "feel" lighter and not bloated in general. However I have also limited my regular intake of grains (as I noticed that whenever I do take in some bread that I…
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I really appreciate that these messages are here to post and read, especially in the motivational section-as that is one area that I struggle with constantly...and yes I do use some words that can diminish my efforts so I really appreciate reading one person's perspective on how our language can affect our motivation and…