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Yes, I say that to all my friends, male and female. It's the truth. The only one I don't say it to is my girlfriend, because we're not at "that place" yet and it means something different. This is difficult for me, but I don't want to send her running for the hills!
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Smokin' hot!
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Increased bone density, increased strength, greater muscle hypertrophy, increased "after burn" effect.
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Cool list. This is a neat way to think about weight loss. I've truly gotten rid of my "spare tire"!
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Where to start? Computer programming, computer/video games, sci-fi and fantasy, math, science, chess.
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My trainer also said I should roll twice a day. Riiiiiiiight. I roll as often as I can find the time, but it ain't twice a day. More like 2 or 3 times a week.
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Name calling? Really? The Constitutional provisions I cited would apply if Sterling fights the NBA's actions in court.
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The line is wherever the whim of the mob mentality decides to draw it. That's the dangerous precedent. What tune will be sung when the mob decides to take Michael Jordan's team away, for whatever reason it wishes? (Jordan is part owner of the Washington Wizards.)
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Sterling's a racist idiot. But you know what? The U.S. has a right to free speech written into its Constitution. In America, he's within his rights to be a racist idiot. It's not against the law. Citizens also have the right to due process. Trial in the media or public opinion is not due process. Mob mentality advocating…
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Nature's Path pumpkin and raisin cereal, with 1/4 cup wheat bran and 1/2 cup 1% milk; and blueberry Greek yogurt.
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^^^^ Yeah, that's what I thought too.
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Oh, where do I begin? I suppose the top of the list would be Cheetos, pizza, and ice cream.
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I love tea. All kinds of tea. My favorites are: Irish or English breakfast, Darjeeling, Earl Grey, Camomile (various flavors, love vanilla and honey), mint green, jasmine, lavender, and yes, even lemon and ginger. I don't drink it specifically to help with weight loss, but the caffeinated varieties help with allaying…
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High Plains Drifter Pale Rider Unforgiven Gran Torino
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Wow...some people just can't resist peeing in others' Cheerios. Are the anti-Christian people really that intolerant? :huh:
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I'd rather be driving in traffic where the drivers aren't impaired.
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Alcohol is legal, but driving under its influence is not. I didn't say marijuana should not be legal. I expressed concern for driving safety. Drivers under the influence of marijuana may think they're being cautious, but that's subjective and irrelevant. They have impaired judgment (that's a scientific fact), meaning they…
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I have a libertarian ideology, so I think it should be legal everywhere in the U.S. That being said, I think it can function as a gateway drug, and don't want to be on the road with a bunch of stoned people. Weed impairs judgment and reaction time, and inhibits motivation; those are scientifically proven facts. So many…
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Anywhere from 15% to 30%. Picking one I like best is difficult, but I'd have to add another vote for 25%.
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Hand-tossed crust (medium thickness), extra cheese, pepperoni, sausage, onions, green peppers, mushrooms, black olives, tomatoes...and sometimes, yes, even anchovies.
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I listen to audiobooks. I pick a book I'm really interested in, and only listen to it when I'm on the elliptical. It motivates me to do the cardio, and I'm learning at the same time! :happy:
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Light chocolate Silk soy milk Bananas Whey protein
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I love the social aspects of going to the gym, so the only exercise I do at home is yoga, on my rest days from lifting. I like the "Element" series of DVDs, especially "Yoga for Beginners" with Elena Brower.
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I'm far too modest and humble to lie about myself.
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^^^ Good advice. Also, try yogurt and fruit, or cereal.
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There are a lot of decent videos on YouTube. Just search on "yoga". I've purchased a few of the "Element" series of DVDs from Amazon. Good teachers and routines for $8-$12 per DVD.
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Legs, butt, and waist. Unfortunately, it looks like the love handles are gonna be last. :sad:
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Honeycrisp FTW!
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I don't go to bars, they're too expensive. When drinking with friends, it's either Jack Daniels or wine.