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Ran my first 5k on the 29th of March (see profile pic). Ran it in 38 minutes which is now my person best. Had a wonderful running partner which obviously made a difference and my husband and children were at the finish line which was nice. Ran the whole way. Just started to run outside just before the race which is soooooo…
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this weekend I ran my first 5k. Big shoutout to my running partner-Debbie, my husband, children and my wonderful friend Daniela for being at the finish line and cheering me on. I can't believe I actually did it AND booked another 5k run as well.
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Doing my first 5K at the end of March. Waiting for the weather to break to run outside. I have only ran on the treadmill so I need to get outside for a smooth transition. I am excited though.
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171,500
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7.0km running...on my way to 10km
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6.5km with no stopping. next week 7 km!! ;)
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I am trying to not put a number in my head. Yes, I have a goal weight and yes I am working towards it but it seems to be coming off very slowly. I will take it day by day, keep my head down and dig in. My goal-run a 10k this year (currently running 6)
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all treadmill running. I think in the spring I will start outside. Everybody says it's so much better (and harder)
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update****I ran today for 45 minutes, something I thought I never could accomplish.
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really needed this today.....so, for that I thank you
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continue on the path of losing accepting the fact that it might not come off as quick as I would like finish my couch to 10k program (currently in week 9) and actually run a couple races drink more water work out more than 3x a week (currently at 3) continue to NOT drink pop be happier
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Thanks everybody for the words of encouragement. It's nice to have a cheering section every once in a while.
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I have been running 3-5 times a week, but so far no repeats of weeks.
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i'm in but just not ready to post my sw or cw. I will post lbs lost though. is that ok?
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i can't count the number of times I fell off the wagon. but I guess the point is that I keep getting back on it. Trust me you are surrounded by a ton of people just like you.
