nikharyati

yup, definitely. Keep up the good work!!

Thanks :)

sounds yumm... will try this!

1 1/4hour jogging (at around 6km/h)... i can only do 1/2 hour and burn about 250 cals

hahaha

I'm in! My starting weight is 122.54 pounds. My goal weight is 99 pounds (I'm very short, fyi)....

Hi, I'm Nik. I just registered today. This is my first attempt in losing weight the healthy way. Normally I would just go on some fad diets, lose weight fast and gain even faster. I used to set unrealistic expectation on myself, like wishing to lose 10 kg in a month or stuff like that. Now, for once i will allow the weight…