Replies
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Damn, that looks good! You're stronger than I am!
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Congrats! What an awesome feeling this must be! Keep up the great work!
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Welcome! This is such a wonderful site...It's so "real"...We not only share our successes but our challenges too...It's not a place where you see before and after pics and not know what the struggle it was in between. You are definitely taking the step to the right direction! Best of luck to you!!!
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Well Welcome to MFP and greetings from Chicago. I'm Charity. I hope you love this site as much as I do. The support of others and the "forced" accountability of what we eat is such a great motivator! All the people here are all on the same page and all reaching for similar goals. It's nice to have someone congratulate me…
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WOW! Great before and after pix!!!! Congrats!
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WOW! You look great! Terrific job and congrats on being so dedicated! Best of luck!
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Maybe it isn't something in you that needs to get rid of...Maybe it's something in you you need to find and embrace it! You look very beautiful in your pic. Just accept that you are already Hot and the healthier and fitter you...will just make you even HOTTER :) Charity
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I hear ya on the eating bad....Yesterday my friend and I went for coffee and he always gets me a Boston Creme donut I didn't eat it for breakfast cuz I already had oatmeal.....the Dunkin Donut/Baskin Robbins place had 31 cent scoops after 5...so after work, he took me for a waffle cone dipped in chocolate with 3 scoops of…
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The funniest thing with the Plyometrics from P90X....The last time I tried doing it was last year. My ex was doing it and I told him..this can't be that hard...He swore it was just as hard as when he went through boot camp in the military...So I tried it. Now do to an injury I had years ago...my left leg is MUCH weaker…
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Warmest welcome from Chicago! You're lucky to have a sister doing this with you...Support is the key! You are in heading in the right direction by joining MFP! Good Luck to you and stay dedicated to yourself and your goals! Charity
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AMEN! AMEN! AMEN!
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Get a massage or a spa day for one of your incentives! You definitely deserve to be pampered!!!! Good Luck!
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Welcome from Chicago! I love this app and site too! My co-worker introduced me to it. You are right...just knowing that I have to plug what I eat in, I am so much more conscious of it now. I was using another calorie counter for awhile but the food data base was not as extensive as the one on here. So I found myself…
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Try to sit back when you have a moment. Take a big breath and exhale slowly. Calm you mind and just think of how far you have come! You're doing such a good job. This crazy time in your life will also pass. You just gotta ride the tide a little bit. Don't get discouraged, keep your head up and just keep plugging along. As…
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Hi Christine! I am sooo glad you joined! Now we can help keep eachother in check : ) If we do brunch on Sunday...let's make it a HEALTHY one! Love ya and kiss the baby for me!
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Hi and welcome from Chicago! You will love this site! Everyone is so supportive and support is such a major role in the weight loss journey! Good Luck to you!
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Ok...I walk to anything Britney, Gaga or Ke$ha...You'd think I was a 16 yr old high school kid! LOL!
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Welcome from Chicago! I agree that 1200 seems like nothing...this is sad, but that's why I try to work out...so I can have the lil extra calories to eat for the day! Good Luck to you!
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Take it day by day....Tomorrow is a clean slate!
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Congrats on your dedication! Keep up the good work and you will be well rewarded!
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Welcome from Chicago! This site offers great support! It'll help you keep motivated!
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Welcome from Chicago! This site is like my new "health & fitness" facebook. I love it! Good Luck to you!
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My weakness is Cherry Coke! Mmmm...LOL! But I think they make that too in a Coke Zero...
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I have 2 Zumba DVDS, but the actual classes are sooooo much fun! My gym doesn't have them to often but when they do..I AM THERE! The energy is different in a Zumba class than any other I have taken. Definitely try it.
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Oh....I have a weakness for McDs fries! Just the smell of them...YUM! It's ok...tomorrow is a new day, Clean Slate!
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Welcome from Chicago! Keep up the good work!
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I too was in school and found it hard to work out...I'd read notes and study on the stationary bike or elliptical. Little things like taking stairs when you can or walking a little further to your car all add up after awhile. I had a friend who recorded lectures and listened to them while she took a walk along the lake.…
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Welcome! I just joined yesterday! So far it's a great site! Best wishes on your fitness goals!
