charitydc

My boyfriend and I have our own idea of what he calls "Delicious Water" My delicious water is FIJI...His is SmartWater. When I'm home I refill my bottles with tap and stick them in the fridge. I like my tap water really cold!

Bump!

July 30th1000 cals= 20miles

Sorry I think yesterday was a double day and I was not feeling well. If you look at my food diary. you'll see I didn't have much of an appetite either :(. But it's early Sat morning here and I'm up on my way to the gym! Maybe I'll exercise outta this funk I'm in :indifferent:

Had a crap day...Took a rest today!

July 27: 262 cals and I got my 11 glasses of H2O! 90miles!

I really wish I burned this yesterday for double miles...But the classes I took weren't offered on Mon :( Actually the classes at my gym are poo-poo Mondays! Anyway, hope everyone's week is off to a good start :wink: July 26: 1355 cals= 27.1 miles:tongue:

Bump Bump Bump on up!

July 25: 492 cals = 9.9 miles double 19.8

July 24th: 1134 cals= 22.7 miles

BUMP BUMP BUMP!

Happy Triple Day! July 23rd: 1216 cals= 24.3 mile x's 3= 72.9 miles :bigsmile:

July 22 Rest Day. But for triple miles tomorrow, it's ON!

Thanks Bug for being the martyr for the group! Some other poor boat got those numbers from ya for the kidnapping! LMAO!

Ahoy! July 21st: 866 cals= 17.3 miles :glasses:

BUMP it, Baby!

It's hotter than 2 hamsters farting in a wool sock! Sorry, Min. I couldn't think up of another one! LOL!

Goodness is Chicago HOT today! Hope all the rest of you guys are cool! July 20th: 601 cal= 12 miles :smooched:

Happy Double Day! July 19th: 692 cal burned = 13.8 = double day 27.6 miles!!!!

July 18th 138 cals....Can't wait til Double day tomorrow!

Hello all! It is a hot and balmy day in Chicago....My workouts we done inside at the gym with the A/C! Hope you all are doing well! July 17th: 692 cal burned = 13.8 miles

July 16th : 1183 cal = 23.7 miles x 3= 71.1 miles Hooray for Triple Miles!!!!

MindyLynn would like my to post her calorie burn cuz her internet is down :( MIndyLynn July 15th: 748 cal= 14.9 miles WOO HOO!

Had a crazy day! But mostly in the good sense. Needless to say I took this as a rest day...Triple tomorrow, BABY!

I like this extra push thing! Come on JSRR!!!! Let's get this boat ROWING!!!!!

OK! So after a couple of guilt trip texts from our new teammate MindyLynn.....I took my tired butt :yawn: downstairs to the crappy exercise room in my apt building and walked that treadmill with incline intervals for a few min! July 14th : 323 cals= 6.5 miles Thanks Min for the extra push :wink:

I know for myself, days that I have higher calorie counts...I do back to back classes at the gym. Or I get to the gym early so I can get extra time on a elliptical machine or bike. I wish I burned like that everyday though. That would be kinda awesome!

Welcome Min! I'm so glad you're on board! Yay, my southern twin! You so got this! I am going to apologize. Today is the first day this month, that I didn't workout :(.I am sorry. I think my body needs a lil rest. I'm back on tomorrow and Sat is kickboxing class and a few min on the elliptical...I'm hoping for a 900 cal…

July 13th: 365 cal= 7.3 miles

Bump !!!! Looking forward to that TRIPLE DAY!