ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

Options
1…1920212325

Replies

  • spiceshirl
    spiceshirl Posts: 177
    Options
    July 27, 2011- consumed 12 glasses of water, calories burn 2450 doing 90 minutes of running and 125 minutes of spinning plus strenght training. Its a shame its not a double day today booo hooo!! Doing a 15hr shift so it will be my rest day tomorrow! Well done to everyone who drank their water today its a good habit to adapt.

    Love you all, Night Night!!
  • Rheagansmom
    Rheagansmom Posts: 53 Member
    Options
    i got my 9 glasses of water. 90 miles for me. Trying to decide if I am going to work out. I have a killer headache.
  • becca0211
    becca0211 Posts: 250 Member
    Options
    Got my 9 glasses of water in!
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Options
    . . . & . . . Done! 9 glasses of water down. ;p
  • Rheagansmom
    Rheagansmom Posts: 53 Member
    Options
    7/27/11: 553 cals.
  • srp2011
    srp2011 Posts: 1,829 Member
    Options
    Ughhh - got my 9 glasses of water in today - I am soooo not a big water drinker :-)
  • FL_Nettie
    FL_Nettie Posts: 265 Member
    Options
    Got more than 9 h2o done. And burned 435 cal, not that that matters for today. :ohwell:
  • MindyLynn77
    MindyLynn77 Posts: 126
    Options
    7/27/11: 1200 calories
    96 oz water
  • amsparky
    amsparky Posts: 825 Member
    Options
    ^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    GREAT job on the water today - I'm not surprised that many of us didn't take a rest day today! Just waiting on two more to report.

    Next double day is FRIDAY - plan accordingly!

    ROW ON!
  • charitydc
    charitydc Posts: 106
    Options
    July 27: 262 cals and I got my 11 glasses of H2O! 90miles!
  • Pebble321
    Pebble321 Posts: 6,554 Member
    Options
    It's 11am and I'm up to 6 glasses already :smile:

    Nice one! Good weather?

    Terrible weather... thunder, lightening, rain.... but I can still drink water!
  • Pebble321
    Pebble321 Posts: 6,554 Member
    Options
    July 28: 344 cals
  • FL_Nettie
    FL_Nettie Posts: 265 Member
    Options
    New map:
    http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=-7.798079,-7.382812&spn=13.185757,19.753418

    We've rounded South Africa and are into the Indian Ocean!!!:bigsmile: :bigsmile: :bigsmile:
  • wilsonshome
    wilsonshome Posts: 100
    Options
    July 28 - 739 calories
  • wilsonshome
    wilsonshome Posts: 100
    Options
    New map:
    http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=-7.798079,-7.382812&spn=13.185757,19.753418

    We've rounded South Africa and are into the Indian Ocean!!!:bigsmile: :bigsmile: :bigsmile:

    Wow we've passed so many boats, row team row!
  • Pebble321
    Pebble321 Posts: 6,554 Member
    Options
    Wow, we are doing well, great work team. We're in my ocean now...... Have a look at the map of Australia and you'll see Perth on the west coast - that's me!

    OK, better stop reading MFP boards and get my assss moving for double day :smile:
  • spiceshirl
    spiceshirl Posts: 177
    Options
    Thursday July 28 0-calories its my rest day but not really it was work at the office as usual but a rest from exercise. sleep well going to get my zzzzzzzzzzz!:happy:
  • findingfit23
    findingfit23 Posts: 846 Member
    Options
    7/28 - 2143 <cheese>
  • findingfit23
    findingfit23 Posts: 846 Member
    Options

    OK, better stop reading MFP boards and get my assss moving for double day :smile:


    You are waking up, and Im getting ready for bed!
  • srp2011
    srp2011 Posts: 1,829 Member
    Options
    July 28 - 539 calories

    Getting psyched up for double day tomorrow!

Categories