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    ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

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    • Posts: 319
      July 18th: 280 cals = 5.6 miles
      July 19th: 630 cals = 12.6 miles

      I may not be logging in tomorrow; I don't know yet for sure, but I wanted to give you a heads up just in case.
    • Posts: 319
      OK, just so I know; when is the next double day or triple day AFTER today? I am planning a big one, but I'd like to plan it on a big day! I'm gonna go for a 10km run followed by a 10km walk!!! :smile: oh yeah, I'm crazy!!
    • Posts: 825 Member
      OK, just so I know; when is the next double day or triple day AFTER today? I am planning a big one, but I'd like to plan it on a big day! I'm gonna go for a 10km run followed by a 10km walk!!! :smile: oh yeah, I'm crazy!!

      Saturday is triple miles again. :)
    • Posts: 1,039 Member
      July 18 Cal = 429
    • Posts: 1,039 Member
      Uh-oh. Anyone know what happened to our team badges? It could just be my connection, but our JSRR badges seem to not work anymore.
    • Posts: 825 Member
      So, um, we had a crew member leave and they took the logo with them apparently. Bummer. <sigh>
    • Posts: 1,039 Member
      Wow, what a bummer indeed!!:sad: I hope they're okay and that there are no hard feelings.
      Well, shall we make a new one then mates?
    • Posts: 1,829 Member
      So, um, we had a crew member leave and they took the logo with them apparently. Bummer. <sigh>

      Oh dear - but why am I still seeing the banner under everyone's post? Are we talking about something different?

      BTW, I've lost track of who's on our boat at this point (aside from the regulars who post on this thread, but that's not everyone, I hope, since it doesn't seem like 15 of us post here) - is there a current crew list?
    • Posts: 106
      Happy Double Day!

      July 19th: 692 cal burned = 13.8 = double day 27.6 miles!!!!
    • Posts: 177
      Tuesday 19th July- 965 calorie Burn X 2 =1930 = 38 MILES. Good night team-mates! Lets Row Row on !!
    • Posts: 845 Member
      7/19 664 calories, just too hot for that second workout
    • Posts: 440 Member
      July 19: 619 calories
    • Posts: 126
      7/19/11: 800!!!!
    • Posts: 250 Member
      July 19th : 1315 calories = 26.3 x 2 = 52.6

      Love Double Days :heart:
    • Posts: 1,829 Member
      July 19 - 605 calories
    • Posts: 825 Member
      ^^^^^^^^^^^^^^^^^^^^^^^
      Recorded to here

      LOOK at those BURNS!! FANTASTIC job everyone!! :)

      I don't know about you all, but I am going to PAY for today's work tomorrow! Phew!

      Missing 4 totals, we are already at 308!!! YAY!!
    • Posts: 1,829 Member
      I just checked the map and we're moving up! We've passed a few boats! Just goes to show what some comitment and determination will do. Yay us!!! :drinker:
    • Posts: 1,039 Member
      Ahhhhrrrrgg w/ my moms sleepover (friend from waaaayyy back) tonight and my shoulder pain I forgot it was double day. Well, here goes some crunches then. I'll try to report back later w/ the outcome. I did happen to do some cooking and dishes earlier . . . but I don't think I'll count that. :/
    • Posts: 440 Member
      @srp2011 wrote:
      [/quote]
      BTW, I've lost track of who's on our boat at this point (aside from the regulars who post on this thread, but that's not everyone, I hope, since it doesn't seem like 15 of us post here) - is there a current crew list?
      [/quote]

      agree , captain sparky could you please post an updated roster? ty!
    • Posts: 6,423 Member
      Hi all, I'm in rainy Sydney today , but have been inside a hotel meeting room all day working.... might get out to cross the road for dinner tonight, but that will be all. Travelling for work is really not glamorous at all!
      But, I did get the gym this morning.
      I'm loving the 500 cal challenge, it gives me a total to work towards. And I have decided that treadmills are boring but doable, elliptical not so bad, but I REALLY am not a fan of the exercise bike. I'm hoping it is fine enough to go for a run outside tomorrow morning - if it does I will run down towards the Sydney Harbour Bridge and Opera House (where Oprah was earlier this year :smile:) and send you all a picture.
    • Posts: 825 Member
      Yes on the pics!

      Yes on the roster, though I may not get to it until this afternoon.

      GREAT job you guys!
    • Posts: 177
      Hi Peeps!!

      Can someone link me our badge would like to wear it proudly? Today I've already done a 5 a.m. run and Spin at 6.45a.m, will update later the calories when i get off work. Have a great day rowing!!
    • Posts: 440 Member
      Hi Peeps!!

      Can someone link me our badge would like to wear it proudly? Today I've already done a 5 a.m. run and Spin at 6.45a.m, will update later the calories when i get off work. Have a great day rowing!!

      test.jpg
      but obviously use little letters for image
    • Posts: 100
      July 20 - 614 calories 12.28 miles.
    • Posts: 440 Member
      July 20: 454 calories
    • Posts: 845 Member
      7/20 967
    • Posts: 177
      Hi pals! July 20th 1062 = 21 miles going to bed for an early burn tomorrow night night and keep up the great rowing we will chop through water by Saturday our sail will be raised high!!
    • Posts: 250 Member
      Hi Everyone ~ hope you are all drinking lots of water in this heat!

      July 20th: 581 calories = 11.62 miles
    • Posts: 1,829 Member
      July 20 - 527 Calories

      I'm so impressed by everyones burns - this is great!
    • Posts: 201 Member
      July 20th--897 Cals

      5..23 Mile run, wanted more, but it was 85 with a heat index way up in the 90's, too damn hot to do anymore =-(


      http://sportypal.com/Workouts/Details/1371245?key=6f476ae22b1daac8460b38209680e2af532aa0c8&ms=1
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