ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

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  • run_momma_run
    run_momma_run Posts: 319
    July 18th: 280 cals = 5.6 miles
    July 19th: 630 cals = 12.6 miles

    I may not be logging in tomorrow; I don't know yet for sure, but I wanted to give you a heads up just in case.
  • run_momma_run
    run_momma_run Posts: 319
    OK, just so I know; when is the next double day or triple day AFTER today? I am planning a big one, but I'd like to plan it on a big day! I'm gonna go for a 10km run followed by a 10km walk!!! :smile: oh yeah, I'm crazy!!
  • amsparky
    amsparky Posts: 825 Member
    OK, just so I know; when is the next double day or triple day AFTER today? I am planning a big one, but I'd like to plan it on a big day! I'm gonna go for a 10km run followed by a 10km walk!!! :smile: oh yeah, I'm crazy!!

    Saturday is triple miles again. :)
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    July 18 Cal = 429
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Uh-oh. Anyone know what happened to our team badges? It could just be my connection, but our JSRR badges seem to not work anymore.
  • amsparky
    amsparky Posts: 825 Member
    So, um, we had a crew member leave and they took the logo with them apparently. Bummer. <sigh>
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Wow, what a bummer indeed!!:sad: I hope they're okay and that there are no hard feelings.
    Well, shall we make a new one then mates?
  • srp2011
    srp2011 Posts: 1,829 Member
    So, um, we had a crew member leave and they took the logo with them apparently. Bummer. <sigh>

    Oh dear - but why am I still seeing the banner under everyone's post? Are we talking about something different?

    BTW, I've lost track of who's on our boat at this point (aside from the regulars who post on this thread, but that's not everyone, I hope, since it doesn't seem like 15 of us post here) - is there a current crew list?
  • charitydc
    charitydc Posts: 106
    Happy Double Day!

    July 19th: 692 cal burned = 13.8 = double day 27.6 miles!!!!
  • spiceshirl
    spiceshirl Posts: 177
    Tuesday 19th July- 965 calorie Burn X 2 =1930 = 38 MILES. Good night team-mates! Lets Row Row on !!
  • findingfit23
    findingfit23 Posts: 845 Member
    7/19 664 calories, just too hot for that second workout
  • fh1951
    fh1951 Posts: 440 Member
    July 19: 619 calories
  • MindyLynn77
    MindyLynn77 Posts: 126
    7/19/11: 800!!!!
  • becca0211
    becca0211 Posts: 250 Member
    July 19th : 1315 calories = 26.3 x 2 = 52.6

    Love Double Days :heart:
  • srp2011
    srp2011 Posts: 1,829 Member
    July 19 - 605 calories
  • amsparky
    amsparky Posts: 825 Member
    ^^^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    LOOK at those BURNS!! FANTASTIC job everyone!! :)

    I don't know about you all, but I am going to PAY for today's work tomorrow! Phew!

    Missing 4 totals, we are already at 308!!! YAY!!
  • srp2011
    srp2011 Posts: 1,829 Member
    I just checked the map and we're moving up! We've passed a few boats! Just goes to show what some comitment and determination will do. Yay us!!! :drinker:
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Ahhhhrrrrgg w/ my moms sleepover (friend from waaaayyy back) tonight and my shoulder pain I forgot it was double day. Well, here goes some crunches then. I'll try to report back later w/ the outcome. I did happen to do some cooking and dishes earlier . . . but I don't think I'll count that. :/
  • fh1951
    fh1951 Posts: 440 Member
    @srp2011 wrote:
    [/quote]
    BTW, I've lost track of who's on our boat at this point (aside from the regulars who post on this thread, but that's not everyone, I hope, since it doesn't seem like 15 of us post here) - is there a current crew list?
    [/quote]

    agree , captain sparky could you please post an updated roster? ty!
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Hi all, I'm in rainy Sydney today , but have been inside a hotel meeting room all day working.... might get out to cross the road for dinner tonight, but that will be all. Travelling for work is really not glamorous at all!
    But, I did get the gym this morning.
    I'm loving the 500 cal challenge, it gives me a total to work towards. And I have decided that treadmills are boring but doable, elliptical not so bad, but I REALLY am not a fan of the exercise bike. I'm hoping it is fine enough to go for a run outside tomorrow morning - if it does I will run down towards the Sydney Harbour Bridge and Opera House (where Oprah was earlier this year :smile:) and send you all a picture.
  • amsparky
    amsparky Posts: 825 Member
    Yes on the pics!

    Yes on the roster, though I may not get to it until this afternoon.

    GREAT job you guys!
  • spiceshirl
    spiceshirl Posts: 177
    Hi Peeps!!

    Can someone link me our badge would like to wear it proudly? Today I've already done a 5 a.m. run and Spin at 6.45a.m, will update later the calories when i get off work. Have a great day rowing!!
  • fh1951
    fh1951 Posts: 440 Member
    Hi Peeps!!

    Can someone link me our badge would like to wear it proudly? Today I've already done a 5 a.m. run and Spin at 6.45a.m, will update later the calories when i get off work. Have a great day rowing!!

    test.jpg
    but obviously use little letters for image
  • wilsonshome
    wilsonshome Posts: 100
    July 20 - 614 calories 12.28 miles.
  • fh1951
    fh1951 Posts: 440 Member
    July 20: 454 calories
  • findingfit23
    findingfit23 Posts: 845 Member
    7/20 967
  • spiceshirl
    spiceshirl Posts: 177
    Hi pals! July 20th 1062 = 21 miles going to bed for an early burn tomorrow night night and keep up the great rowing we will chop through water by Saturday our sail will be raised high!!
  • becca0211
    becca0211 Posts: 250 Member
    Hi Everyone ~ hope you are all drinking lots of water in this heat!

    July 20th: 581 calories = 11.62 miles
  • srp2011
    srp2011 Posts: 1,829 Member
    July 20 - 527 Calories

    I'm so impressed by everyones burns - this is great!
  • tony2009
    tony2009 Posts: 201 Member
    July 20th--897 Cals

    5..23 Mile run, wanted more, but it was 85 with a heat index way up in the 90's, too damn hot to do anymore =-(


    http://sportypal.com/Workouts/Details/1371245?key=6f476ae22b1daac8460b38209680e2af532aa0c8&ms=1
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