ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

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  • tony2009
    tony2009 Posts: 201 Member
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    7/22/11 (I Forgot to report that Day) =161 Calories, 35 Minutes of weights
    7/24/11- 2210 Calories, Ultimate Frisbee, 4 Hours total from 9:30pm-1:45am almost non-stop.
    ^This number is only for 3 hours of what MFP uses because I do not trust their numbers, don't get me wrong I feel like death right now @ 8:45, but that's still a lot. Maybe one day I'll get an HRM =-/ ^
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    July 25: 585 cals for double day

    I had good intentions of walking later in the day but it rained and stormed and thundered, so that was out. Hoping it's fine for a walk tomorrow.
  • run_momma_run
    run_momma_run Posts: 319
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    July 25: 280 cals for double day -- I'd love to log more, but I simply have too much to get done today.

    Have a good one everyone!!
  • wilsonshome
    wilsonshome Posts: 100
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    July 25 - 687 calories that's 1374 doubled or 27.48 miles
  • amsparky
    amsparky Posts: 825 Member
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    Hey everyone!

    Hope you are enjoying Double Monday! Here's a few notes for this week.

    Wednesday is a rest day. The only way we get miles that day is for drinking that water! Here's the rest:

    MONDAY >>>>>>>>>>>>>>> DOUBLE DAY !

    WED>>>>>>>>>>> WATER WATER WEDNESDAY !!!
    each team member will be awarded 10 mile per glass of water up to a maximum of 9 glasses (90 miles) !! we could not play this game without trust, so you are all trusted to tell the truth and drink up !!!!

    FRIDAY>>>>>>>>>>> DOUBLE DAY !!!!!


    DOUBLE ATTACK WEEKEND !!!

    Attacking boats that are near you (two in front or any behind) and get their highest cal burns on both SAT AND SUNDAY and TRIPLE that one persons miles !!!!!

    Any questions? Next week we are supposed to be able to pick our rest days, but I am not sure how that will work.

    ROW ON!!!!!

    PS - Guys, if you take a rest day, PLEASE post with a 0 (or send me a pm if you don't want to post to the board) so I am not waiting for your cals. Thanks SO MUCH!!!
  • amsparky
    amsparky Posts: 825 Member
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    ^^^^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    Still missing numbers from Sunday...

    Have a FANTASTIC Monday!!! :)
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
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    7-24-11 Cal burned =714
  • findingfit23
    findingfit23 Posts: 846 Member
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    7/25 - 1287x2!
  • fh1951
    fh1951 Posts: 441 Member
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    July 25: 425 calories
  • becca0211
    becca0211 Posts: 250 Member
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    July 25th: 1762 calories = 35.24 x 2 = 70.48 miles
  • spiceshirl
    spiceshirl Posts: 177
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    Monday July 25,burn 1525 (x2) = 3050 (/50)= 61miles ,doing jogging in the park for 101minutes and 59 minutes of circuit it was hard that run the sun was blazing but kept going with you guys in mind!! Row on skipper and crew going for a nap, have to wake for my 6a.m. run should really be in bed already so over and out!!
  • FL_Nettie
    FL_Nettie Posts: 265 Member
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    Mon 6/25 = 608 calories

    I'm back from the heat exhaustion :happy:
  • amsparky
    amsparky Posts: 825 Member
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    Mon 6/25 = 608 calories

    I'm back from the heat exhaustion :happy:

    Glad to hear it!!!
  • FL_Nettie
    FL_Nettie Posts: 265 Member
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    Sun 6/24 = rest day

    I figured you all ready knew, but posting just to be sure.
  • charitydc
    charitydc Posts: 106
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    July 25: 492 cals = 9.9 miles double 19.8
  • srp2011
    srp2011 Posts: 1,829 Member
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    7/25 - 643 calories
  • MindyLynn77
    MindyLynn77 Posts: 126
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    7/25/11: 600 cals.... sorry so late, was up early and fell asleep at like 8pm!!
  • tony2009
    tony2009 Posts: 201 Member
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    Mon 7/25/11-616 calories actual x2 = 1232 Calories
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    July 26: 450 cals
  • run_momma_run
    run_momma_run Posts: 319
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    July 26: 280 cals

    My thighs are way too sore to do anything else. Tomorrow I'm going to take a full-fledged rest day, and then back to it on Thursday!

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