ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

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  • wilsonshome
    wilsonshome Posts: 100
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    July 26 - 569 Calories

    Looking forward to a water-rest day tomorrow.
  • findingfit23
    findingfit23 Posts: 846 Member
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    7/26 483
    Water day tomorrow!! Too bad I dont actually get to rest....
  • spiceshirl
    spiceshirl Posts: 177
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    July 26/ 1356 Polar calories doing two spin class back to back sessions 133 minutes i was wet from top to bottom after! Some people think am mad to do two spin class because the teacher is hardcore but what they don't get is if its not hard i wouldnot be there!

    Goodnite and Row on sorry my calories tomorrow will not count but i love water so thats not a hard challenge try to aim for 4 litres a day so incase i fell short to two litres i would have already done my 8 glasses. Love going to the gym because i always remember to drink water too, tomorrow is run and 3 spin class morning and evening sessions. My rest day is on Thursday most likely this week because i'm doing a 15hrs shift at work.

    Off to bed now crew Row on in every aspect of your lives!!
  • fh1951
    fh1951 Posts: 441 Member
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    July 26: 603 calories
  • becca0211
    becca0211 Posts: 250 Member
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    July 26th: 1418 calories = 28.36 miles
  • srp2011
    srp2011 Posts: 1,829 Member
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    July 26 - 360 calories

    Would have liked to do more today, but lunch didn't agree with me, and then I went for a run in 100 degree heat, so not feeling so great :-(
  • charitydc
    charitydc Posts: 106
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    I really wish I burned this yesterday for double miles...But the classes I took weren't offered on Mon :( Actually the classes at my gym are poo-poo Mondays! Anyway, hope everyone's week is off to a good start :wink:

    July 26: 1355 cals= 27.1 miles:tongue:
  • amsparky
    amsparky Posts: 825 Member
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    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    GREAT job you all!! For double day we ended up with 472 miles - that totally rocks!!

    Remember to drink up and report back tomorrow to say how much water you drank - let's all aim for the max of 9 glasses. I drink way more than that anyway, so no worries there!

    AWESOME guys!!
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    It's 11am and I'm up to 6 glasses already :smile:
  • amsparky
    amsparky Posts: 825 Member
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    It's 11am and I'm up to 6 glasses already :smile:

    Nice one! Good weather?
  • amsparky
    amsparky Posts: 825 Member
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    I really wish I burned this yesterday for double miles...But the classes I took weren't offered on Mon :( Actually the classes at my gym are poo-poo Mondays! Anyway, hope everyone's week is off to a good start :wink:

    July 26: 1355 cals= 27.1 miles:tongue:

    I love that you called it poo-poo Monday! So funny!
  • FL_Nettie
    FL_Nettie Posts: 265 Member
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    Tue 6/26 = 173 calories
  • MindyLynn77
    MindyLynn77 Posts: 126
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    7/26/11: 1050
  • tony2009
    tony2009 Posts: 201 Member
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    7/26/11--425 Calories
  • run_momma_run
    run_momma_run Posts: 319
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    So it's water Wednesday and I think we can only max out at 9 glasses? Well I *always* drink 12-15 glasses, so you can put me down for the max today. :smile:

    And it's designated rest day if I'm not mistaken, right? So anything we do today doesn't count??

    Have a great day, team!!
  • fh1951
    fh1951 Posts: 441 Member
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    Captain Sparky I think you should waive the 'raise your hand to go to the bathroom' rule on the rowboat today...
  • wilsonshome
    wilsonshome Posts: 100
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    Glug, glug finished with my 9 glasses of water, moving on to number 10.:drinker:
  • findingfit23
    findingfit23 Posts: 846 Member
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    Got all my water in, over 100 oz so far
  • fh1951
    fh1951 Posts: 441 Member
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    July 27: 9 glasses water
    (posted between trips to the john)
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    Oops, forgot to check in for water Wednesday - 12 glasses
    pity they don't count bathroom trips!

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