ROW the WORLD - Team Jack SparRow Row Row (CLOSED GROUP)

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  • tony2009
    tony2009 Posts: 201 Member
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    Just joined the boat! Ahoy!


    1/17/2011
    If you're counting my cals from yesterday I had 1164.
    40 Minutes of weights and two hours of intense ultimate frisbee.
  • srp2011
    srp2011 Posts: 1,829 Member
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    Just joined the boat! Ahoy!


    1/17/2011
    If you're counting my cals from yesterday I had 1164.
    40 Minutes of weights and two hours of intense ultimate frisbee.

    Welcome aboard Tony!
  • findingfit23
    findingfit23 Posts: 846 Member
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    Yay! More new people! We need more rowers, less dead weight :)

    7/18 - 859
  • amsparky
    amsparky Posts: 825 Member
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    July 18: 622

    That's three days in a row over 500, think I'll go for a ride tomorrow morning before I get in the plane to Sydney - see if ican burn 500 cals before I sit for 5 hours!

    NICE!! Have a safe flight!
  • amsparky
    amsparky Posts: 825 Member
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    Just joined the boat! Ahoy!


    1/17/2011
    If you're counting my cals from yesterday I had 1164.
    40 Minutes of weights and two hours of intense ultimate frisbee.

    Oh, I am *definitely* counting that! :)

    Welcome aboard!!
  • amsparky
    amsparky Posts: 825 Member
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    Hey all, we have two new members with us....please welcome tony2009 and spiceshirl!!!

    I have already hit the gym once today...then going back for yoga. Can't wait!! Man I love summer vacay...
  • amsparky
    amsparky Posts: 825 Member
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    Hey everyone, have GREAT evening workouts for those of you who work out later....Tomorrow is DOUBLE DAY!!!!!!!!!!!!!!!!!!

    I'm off to do yoga...my goal = 300 cals and to be less fidgety! :blushing:
  • fh1951
    fh1951 Posts: 441 Member
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    Welcome aboard new shipmates, sending you friend requests...

    Meetings all day today, couldn't break loose for lunch workout; plus need a recovery day, so just my two walks with Brownie the Lab for my report: July 18 - 160 calories

    Back in the saddle tomorrow for double day.
  • spiceshirl
    spiceshirl Posts: 177
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    Monday 18th July,1469: calories by Polar=29 miles!!

    Sunday 17th, July,1652: calories by Polar=33 miles:wink: !!

    ii Captain, and all the pirates on the Black Pearl:drinker: I am Spice, hailing from the beautiful spice island of Grenada, am so happy you sailed to the Caribbean to bring me on board nuff love!! Jack sent me along with his compass so now we are going to sail to the south up up and up no turning back now lets do this!!

    Spice!!
  • spiceshirl
    spiceshirl Posts: 177
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    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    We are currently short two team members, so if you know someone else who wants to participate have them message me asap. I will pull from the waiting list next.

    Thanks guy for all the hard work - you all rock!!

    There are a few turbo-burners on the Row the World CREWS loop looking for a ship, if they haven't been picked up yet - I say we grab 1-2 of them. There's one named Spice who even has something about Jack Sparrow in her post - could be fate :-)

    Awwwww it's nice to be talked about in such a positive way its truly fate because am a Pal of the captain:wink: !! I'm so glad to be on board. Sailors please feel free to add me as a friend so we can spur each other on!! Lets sail on team!!
  • tony2009
    tony2009 Posts: 201 Member
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    Just got done with a 10.3 mile bike ride--647 Cals

    Check it out!

    http://sportypal.com/Workouts/Details/1364317?key=3011ac8f19721a7ea48ac5d4284482480a0af1d6&ms=1
  • spiceshirl
    spiceshirl Posts: 177
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    Just got done with a 10.3 mile bike ride--647 Cals

    Check it out!

    http://sportypal.com/Workouts/Details/1364317?key=3011ac8f19721a7ea48ac5d4284482480a0af1d6&ms=1

    Grrrrrrrrrrrrrrrrrrrrrrrreat Job!!
  • findingfit23
    findingfit23 Posts: 846 Member
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    Just got done with a 10.3 mile bike ride--647 Cals

    Check it out!

    http://sportypal.com/Workouts/Details/1364317?key=3011ac8f19721a7ea48ac5d4284482480a0af1d6&ms=1


    great job, cool site!
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    Hey, look at this, I go to sleep and wake up to find two new pirates on board.... now I'm wondering what other fun and games you northerners get up to while I'm snoozing :smile: As long as you leave me some rum I won't complain.....

    Welcome aboard Tony and Spice, great to have you.

    I'm Bella from the southern part of the world (Western Australia), keep rowing and you will be able to wave to me.
  • wilsonshome
    wilsonshome Posts: 100
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    Hey all, we have two new members with us....please welcome tony2009 and spiceshirl!!!

    Welcome new rowers, glad to have you on board. Team, don't hate me but I am on a trip today and double-day tomorrow so I won't be making any mileage. Promise to hit it hard Wednesday when I'm home.
  • charitydc
    charitydc Posts: 106
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    July 18th 138 cals....Can't wait til Double day tomorrow!
  • amsparky
    amsparky Posts: 825 Member
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    ^^^^^^^^^^^^^^^^^^^^^^
    Recorded to here

    Looking forward to tomorrow's miles!
  • MindyLynn77
    MindyLynn77 Posts: 126
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    7/18/11: 600 calories :)
  • srp2011
    srp2011 Posts: 1,829 Member
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    7/18 - 404 calories - sorry, couldn't quite get to 500, even though I moved and did something for 82 minutes AND swam laps with people watching (well, they were around the pool, probably paying no attention to me) which is really outside my comfort zone (but when kids started doing canonballs into the (small) pool, there went my workout... shouldn't they be in bed at this hour??). But, I plan to swim in the am and I have running group tomorrow with 40 minutes of tempo intervals, so double day should be better :-)

    Ahoy Spiceshirl! I knew it was fate when I saw your reference to Jack Sparrow - you belong on this boat :-)
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    July 19: 442.
    Didn't quite make 500 today, will see what I can do in the gym at the hotel tomorrow. Its raining and cold in Sydney :(

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