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Good to know you can get great results without doing it 30 days straight. I'm only on day 4 but I had to skip yesterday just to give my body some rest and I felt bad.
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You go girl!!! That's awesome!!
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Hi everyone! My name is Shaunda and I am on day three of 30 day shred. I joined MFP and this group to get motivation. Good luck to everyone!!
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Bump
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Please count me in! Starting weight is 225.