marceygates

Yes I am sure they take some type of supplement to build up the way they do. Because it doesn't come just naturally as it would for a male.

Okay thanks

Hi thanks I will try the weights and I think what you are saying is true because I notice that I have lost some inches and that things are tightening up, although the scale may not say so. Thanks so much for the advice.

Okay, that's going to be challenging, but thanks. I guess losing some weight is better not losing any.

Well I was told that if you gain muscle then that's more weight and I am doing a 1200 calorie diet.

Hi Janae please send me some tips. THANKS