kawyki

okay, thank you all. I will stop with the atkins, and go onto a simple clean eating diet. It may not provide me with weightloss as quick as atkins, but from what you describe, it won't come back as easy. thanks again, I really appreciate it!

look, I'm not trying to be dismissive, I swear. I'm not trying to sound like a cow or anything, I'm really not but I've actually been dieting for 2 years now, and the reason I'm asking this question is because I would lose so much weight and then I wouldn't have a clue what to do and I'd gain it all back, nothing more,…

I'm not ditching the atkins 'nonsense' because I know so many people who have lost a lot of weight on it & it is much healthier than the types of restrictive diets I was doing before - this diet is completely guilt free & I've loved it for the past three days, even though the first week or so is supposed to be extremely…