AliSR9 Member

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  • Looking for new mfp friends too to help keep me accountable! Anyone feel free to add me as well!
    in Looking for accountability Comment by AliSR9 January 2016
  • I'm looking to lose over 100 - and looking for MFP pals! All the support and encouragment we can give each other is needed! I'll add ya!
    in Looking for people to help with 100+ goal. Comment by AliSR9 June 2014
  • I'm doing Atkins and I love it - like with any diet - you can't loose and then just go back to old habits and expect to keep the weight off. Atkins is not a diet but a way of life. Started the first of May and I'm donw 27.8lbs as of today.
    in Is anyone doing the Atkins Diet? Comment by AliSR9 June 2014
  • The problem with people getting kidney stones on the "high protein" Atkins diet is that it is NOT a high protein diet. If you read the diet you are supposed to have 18-20 net carbs with around 12-14 of those coming from foundational vegetables. If you eat as the original poster did you will probably have issues. if you…
    in 2 1/2 weeks of Atkins Induction Experiment Comment by AliSR9 April 2014
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