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You helped me a lot! It really makes sense now but I'm glad I'll be eating more
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About 2 1/2 hours at the gym to burn 1500 calories today but there was a 2 hour break in between
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Ok thank you!
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So I've already ate 1617 calories today and it says I have 1556 remaining. Do I eat that? Because I'm not use to eating more than 1200 calories a day but I have intense workouts. If I eat the remaining 1556 calories then that will be over 3000 calories consumed.
