Soitsmel

You helped me a lot! It really makes sense now but I'm glad I'll be eating more

in Confused on remaining calories and net calories Comment by Soitsmel February 2014

About 2 1/2 hours at the gym to burn 1500 calories today but there was a 2 hour break in between

in Confused on remaining calories and net calories Comment by Soitsmel February 2014

Ok thank you!

in Confused on remaining calories and net calories Comment by Soitsmel February 2014

So I've already ate 1617 calories today and it says I have 1556 remaining. Do I eat that? Because I'm not use to eating more than 1200 calories a day but I have intense workouts. If I eat the remaining 1556 calories then that will be over 3000 calories consumed.

in Confused on remaining calories and net calories Comment by Soitsmel February 2014

Soitsmel Member

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