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vmisslin Member

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  • You're on my calendar too now! And thank you for new running music - I don't know why I never thought about using film/television scores for that, when I use it for focus at work. Allons-y indeed!
    in Run you clever boy and remember Comment by vmisslin July 2014
  • Whovians everywhere. :smile: (and really - there's no smiley with a fez? that's a shame) Finished my annual 5k race on Sunday with a new PR (7 minutes faster than my two-years-ago best at the Baltimore Women's Classic), so I just wanted to say GOOD LUCK to anyone with upcoming races! And MarshallLuke, let us know when…
    in Run you clever boy and remember Comment by vmisslin June 2014
  • My go-to: steel cut oatmeal with fruit. About a cup of oatmeal, and 1/4 to 1/2 cup of sliced up fruit (any kind). You can add a tablespoon or two of half-and-half too, and total about 300-350 calories. The steel cut oats take some time to cook (about 30 mins) so I make a big batch at the beginning of the week and freeze it…
    in Looking for impossible food- help! Comment by vmisslin April 2014
  • I'll start by saying: I'm not any kind of medical or sports specialist, just a novice runner with sort of weak ankles...that said: I deal with high ankle strain and shin splints when running, and actually had a lot of positive result using KT tape for support. I used it most of last summer/fall and was able to extend my…
    in Using Kinesiology Tape Comment by vmisslin April 2014
  • Looking for 160. Might work down to 155 once I get there, but I want to hang onto SOME of my curves!
    in 5'9 ladies Comment by vmisslin June 2013
  • Two options for serving sizes, I think...You can make it as a cake (9x13 pan and 12 pieces), or you can bake them in a cupcake pan. Generally a box of cake mix produces 24 cupcakes. Sounds like a great treat! I wonder if it would work with flavored club soda instead of diet soda...might just have to investigate that!
    in Diet Soda Cake Comment by vmisslin April 2011
  • Sounds delicious! I might give it a try with agave instead of the sucralose (half my household can't do artificial sweeteners).
    in Pumpkin Custard Comment by vmisslin April 2011
  • I'll have to try this with our company next week! It sounds so fresh and yummy!
    in Avocado Salsa - so yummy! Comment by vmisslin April 2011
  • Sometimes you get lucky and the shots create themselves - sometimes you find a setting you can work with by accident. I found that just reading the manual for my CyberShot made those "sometimes" moments happen a lot more often! Now I have a D5000 and I still turn to the CyberShot for some things, but I'm trying to learn…
    in Hiking/Photography Comment by vmisslin March 2011
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