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I know the reasons, part of them are related to surgery and an injury so they both sidelined me for months. However, that is just an excuse, I did not help myself while being sidelined. I am not beating myself up over it though, just accepting it and moving on! Rmatheson, I agree, sugar is definitely a problem. I am…
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HAHAHA Binge brush your teeth! I love it!! It has been said many many times, Eating the way I was got me to where I am...SO, obviously something has to give. For me, it is watching my portions as I eat relatively healthy, but eating healthy but eating too much gets you in the same position.
