madusm Member

Lovely smile

Great job!

Wow! Great job!

I'm in!

Love your attitude!

Hey Guys! I am Madhu from India. I weighed 77.5 kgs when i started my weight loss journey. I have lost a total of 13 Kgs. But the last couple of months have been really hard for me to stay on the right track. I find myself binging on a regular basis and I am slowly putting on weight. My goals: 1. Do not binge for the rest…

SW: 77.5 Kg CW: 63.1 Kg GW: 61.5 Kg Weigh in Dates: Start of Month (7/01 Tue): 63.1 Kg 7/05 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31 Thur): Total weight lost:

Weight update June 2014 SW: 77.5 Kg CW: 64.1 Kg GW: 62 Kg Weigh in Dates: Start of Month (6/01 Sun): 64.1 Kg End of Month (6/30 Mon): 63.1 Kg Total weight lost: 1 Kg I didn't reach my goal weight. But I am happy that I lost 1 Kg! :)

I am in! :smile: SW: 77.5 Kg CW: 64.1 Kg GW: 62 Kg Weigh in Dates: Start of Month (6/01 Sun): 64.1 Kg 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Looking forward to: Spending time with friends. Shopping. Amusement park this summer.

I have had too many :/ 1. My parents would always make fun of my weight. My boyfriend and his parents came home before our wedding. My dad said things like "My daughter doesn't know cooking. She knows how to eat!", "My son looks better than my daughter". I was really devastated that day. 2. My mom would always comment on…

You all look great! :)

Hairdresser

You look amazing!

Wow! Amazing. You are an inspiration to so many people. :)

I am taking Musclepharm combat powder. It contains both Whey and Casein. It is good. Try bodybuilding.com. They offer a wide range of protein supplements. You can compare and then buy them.

I am still fighting binge eating. I had a terrible episode of binge eating few days ago. I ate so much that my stomach hurt, I had nausea and horrible diarrhea. I went through a whole bowl of momos, chicken fried rice, chicken gravy and a few biscuits later. But I won't give up. I'll keep fighting.. :)

You look pretty. Good job :)

Time travel

Wow! Amazing transformation. Good job. :)

Hi I am feeling positive as well. I am enjoying every bit of my weight loss journey! :]

Hey guys. How is it going? :)

Hi, I started my weight loss journey 2 months ago. I have lost 5.5 kgs so far. I am doing this just by eating healthy, counting calories, and working out. I am not on any starvation diets or crazy workout regimen. But I have hit a plateau at my current weight and I'm slacking off. I feel like giving up but I know I…

I should be able to wear a simple T- shirt and denim, and still manage to look good!

Hey I am 27 and recently diagnosed with PCOS. I know it is not easy for me to lose weight. But I WILL lose weight this time. I am joining this group to keep myself motivated and committed! Current weight: 166 lbs Goal weight: 149 lbs All the best :)

SW(Day 1): 162 GW(Day 31): 148