mplh Member

thanks for the encouragement, you are doing great!

this topic describes me. I think I am a food addict. It is hard to talk about this with people who are overweight. they may even get angry with me if I talk about trying to watch what I eat. On the days I overeat I don't use my food diary. I can't face what I've done. I can out-eat most of my friends and family. I am…