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I am almost 41 years old. I was in a bad car wreck in 95. Severe brain injury and broken bones. Working out is kinda limited. Balance isn't good. I get wore out very easily. Jogging is difficult, even in place. I want to beat this, get healthy and active.
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Hi! I've been using NOOM for about a week but trying to find something similar but free. I weighed 231lbs yesterday and ive lost 3lb since from eating good. I'm not very good at staying on track. I usually sit around most of the day but I'm trying to start exercising a little. I'm wanting to get down to 170lb at least and…
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Im wanting to lose at least 45 lbs. I have no motivation to exercise and I am a very picky eater who knows not a whole lot about watching what i eat and counting calories. I want to get in shape!
