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Everyone is doing so wonderful!!!! Congrats everyone! 9 advanced miles with Leslie 226 miles with Leslie to date 9 miles outside 101 miles outside to date 327 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! Happy Walking Everyone!!!! I am down to 197 lbs…
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9 advanced miles with Leslie 217 miles with Leslie to date 2 miles outside 92 miles outside to date 309 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! I am in for the next challenge!!! Happy Walking Everyone!!!!
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I was ding them to get into exercise again. now I am on to Leslie Sansone walking dvds. I am getting more of a workout and toning more.
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8 advanced miles with Leslie 208 miles with Leslie to date 3 miles outside 90 miles outside to date 298 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! I am in for the next challenge!!! Happy Walking Everyone!!!!
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5 advanced miles with Leslie 200 miles with Leslie to date 7 miles outside 87 miles outside to date 287 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! Happy Walking Everyone!!!!
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8 advanced miles with Leslie 195 miles with Leslie to date 1 miles outside 80 miles outside to date 275 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! Happy Walking Everyone!!!!
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Thank you Ann! Congrats to you as well for making your goal!!!! 9 advanced miles with Leslie 187 miles with Leslie to date 2 miles outside 79 miles outside to date 266 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! Happy Walking Everyone!!!!
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9 advanced miles with Leslie 178 miles with Leslie to date 1 miles outside 77 miles outside to date 255 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles ~~~~ Made my second goal!!!! I made my goal of 200 lbs for my daughters wedding! this morning I weighed in at 198.8/ Will log it…
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could also be a low magnesium issue. I had throbbing leg cramps, not really Charlie horses and it was low magnesium.
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thank you so much ladies! I can't tell you how excited I am! I am where I want to be for the wedding and may be able to pull off a few more pounds by sept 14. I haven't been in onederland since I had my son 29 years ago, so this is pretty exciting for me. I still have a long way to go to get where I want to be but it…
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9 advanced miles with Leslie 169 miles with Leslie to date 6 miles outside 76 miles outside to date 245 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles I made my goal of 200 lbs for my daughters wedding! this morning I weighed in at 198.8/ Will log it Friday so I know its not a fluke…
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I don't eat before working out, I walk 8-10 miles every morning and can't do that with food in my tummy. I generally start my workout at 6am and am done by 8:30, hit the shower then breakfast around 9:930. Have been doing this since February and am down 82 lbs and have a lot of energy. I was never big on breakfast to begin…
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my mom got me the flex for my birthday. I wear it in my bra during my workouts as it seems to get an accurate count that way. I like it.
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green mountain caramel vanilla, wild mountain blueberry and hazelnut. also Kahlua!!! yummy oh and island coconut. there are so many yummy flavors
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I think it depends on your weight and if you use the boosts. I burn about 140 calories a mile. I usually do the 5 advanced miles with the walking belt, stretchy band and hand weights
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9 advanced miles with Leslie 160 miles with Leslie to date 2 miles outside 70 miles outside to date 230 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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Leslie will tell you to log it as aerobics as that's what you are doing. If I log it as just walking it doesn't equal what the fitbit does, aerobics does.
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8 advanced miles with Leslie 151 miles with Leslie to date 3 miles outside 68 miles outside to date 219 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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congrats Pinky and Michelle!!! 10 advanced miles with Leslie 143 miles with Leslie to date 2 miles outside 65 miles outside to date 208 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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8 advanced miles with Leslie 133 miles with Leslie to date 2 miles outside 63 miles outside to date 196 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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8 advanced miles with Leslie 125 miles with Leslie to date 5 miles outside 61 miles outside to date 186 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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the fitbit seems to be on track with mfp if you enter it is as aerobics. mine is off about 50 calories. I stick with what mfp says as its a little lower.
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Good Luck Amanda!!!!! Thinking and praying for you! 8 advanced miles with Leslie 117 miles with Leslie to date 5 miles outside 56 miles outside to date 173 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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nice job Pinky! thank you ladies! I have been walking like crazy. we have a storm coming through today so not a lot of time outside. 8 advanced miles with Leslie 109 miles with Leslie to date 2 miles outside 51 miles outside to date 160 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles…
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8 advanced miles with Leslie 101 miles with Leslie to date 2 miles outside 49 miles outside to date 150 miles total to date goal 150 miles ~~~MADE MY FIRST GOAL!!!!!! personal goal 250 miles Happy Walking Everyone!!!!!
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8 advanced miles with Leslie 93 miles with Leslie to date 5 miles outside 47 miles outside to date 140 miles total to date goal 150 miles Happy Walking Everyone!!!!! I walked to work this morning after my workout. Its 3.25 miles and I did it in 40 minutes, didn't think that was too bad, 2 big hills to climb but I did it!…
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10 advanced miles with Leslie (2 times 5 advanced miles) 85 miles with Leslie to date 2 miles outside 42 miles outside to date 127 miles total to date goal 150 miles Happy Walking Everyone!!!!! my daughters wedding is sept 14. 4 pounds to go till the wedding! Then I will have met my short term goal. 60 more after the…
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Thank you Michelle!!! Saturday 8 advanced miles with Leslie 75 miles with Leslie to date 2 miles outside 40 miles outside to date 115 miles total to date goal 150 miles Happy Walking Everyone!!!!! my daughters wedding is sept 14. I have lost one of the 6 pounds I have been fighting to lose, so 5 more to go!
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thanks Pinky! I am trying hard. I so want to be at that goal for my daughters wedding. My dress fits now so that's good but that is a goal I had set for myself and am working hard at it. 8 advanced miles with Leslie 67 miles with Leslie to date 5 miles outside 38 miles outside to date 105 miles total to date goal 150 miles…
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Congrats to you Michelle! I walk several times a day. In the morning I walk my 8 miles with Leslie and then in the afternoon I get the rest of my miles in, usually after dinner. 8 advanced miles with Leslie 59 miles with Leslie to date 5 miles outside 33 miles outside to date 92 miles total to date goal 150 miles Happy…